Dear friend,
You took my questions too literally.
I was trying to hint to you that long-term results come from little steps, repeated over and over.
So you are as tall as you are for several reasons, some being that you have been breathing continuously all this time (which has kept you alive), you've been eating food and drinking water almost daily, and also getting rest (through sleep) most days.
Once you decide where you want to end up, the trick is to do things on a daily basis that will get you there. Make it such that these things become habits. Build your life around them. And surely, one day, you will find yourself where you sought to be.
I hope you understand.
